November 11, 2008
Clearing the Clutter
On Sunday, after the routine of The New York Times and a cinnamon roll (oh, what a treat!), I walked past my office. With no plans for the day, I felt compelled to clean up my desk. I figured this would take about 15 minutes to get organized.
I emerged from the office five hours later.
I went through every drawer. I went through every file. I threw away stacks of ideas that I'd tucked away, no matter how brilliant I thought they were (I'll birth new ones).
I kept re-arranging the furniture until the flow of the room felt right (I've been working on this for several years now, and I think I finally got it right). When it was all over, I must've carried out a couple hundred pounds of papers, furniture, and um, shit. I'm a fairly tidy person — I've never been super-organized, but I'm no slob either.
ta da!
I think most people can relate to the power of getting organized and the feeling of freedom that arises from a good purge. (If you're not, try it! The energy in my office is completely different now — peaceful, open, welcoming, zen. I find myself excited to walk into the space in the morning and begin writing.)
What really surprises me is how blind I had become to my office situation. Again, it wasn't a disaster area, but ever so slowly, the chaos grew. And it all became my new normal.
I notice this same phenomenon, this desensitization that takes over, as I listen to people outside of my work. They talk about the parts of their lives that they do not like, but more often than not, they do nothing to change their situation. They seek no help. They try nothing new. Making a meaningful change does not seem to register as a possibility. They're the fish in water who can no longer see their world with a clear eye… It's not good, but it's "normal".
But the greater truth is that with intention, awareness, and a willingness to show up, it's possible to clean anything up…
Anything.
November 9, 2008
The Naked Truth
After two hours of excellent basketball on Friday, I hit the shower in the locker room. While I hear that women's showers generally have private booths for showering, the men just herd up like cattle in one open room. So I'm showering, naked, as I often do, when a fellow basketball player walks in and pops on the shower four feet away from me.
There's nothing unusual about any of this; it's a routine we've done a hundred times. There's usually not too much talking in the shower. This is simply a function of acoustics — the small room is an echo chamber, making it difficult to hear anything clearly.
But as I shaved my head under the hot water, my fellow player spoke.
"So did your guy win the other night?" he asked.
Our post game banter usually sticks to scripts where we are known to share common ground, things like the weather or ski trips we're planning, so I was a bit surprised by his question. He knew nothing of my preferences and I knew nothing of his (though his phrasing "your guy" gave me a flashback to "that one").
I paused for a moment and applied some more shaving lotion. I figured we were already naked, right?
"Yes, he did," I replied.
He smiled and his voice rose.
"Me too!"
Granted, I do not know this man well, but we are well-acquainted. In the moment of his reply, he was as joyful as I'd ever seen him.
And I felt pretty happy, too.
November 3, 2008
A Very Cool Life Manifesto
What is a very cool life, anyway?
- A very cool life honors how you feel.
- A very cool life requires you to feel.
- The feelings that form the ingredients for a very cool life are 1) freedom, 2) ease, and 3) connection.
- Where feelings of freedom, ease, and connection are present, there is fun.
- A very cool life is the life you were born to live; it is your natural state of being.
- The enemies of a very cool life are fear and conditioning.
- A very cool life requires you to be conscious.
- A very cool life is an attractive life; you draw your desires to you rather than push to make them happen.
- A very cool life life requires you to examine what you've been taught to believe.
- A very cool life requires faith.
- A very cool life does not chase the highs or dwell in the lows. Instead it exists in the peaceful middle.
- A very cool life is the life of your choosing. No one else's.
- A very cool life cannot compromise its desires.
- A very cool life requires you look inside for the answer.
- A very cool life is built upon your taking full responsibility for your life.
- A very cool life exists in the present moment.
- A very cool life is one deep breath away.
- Your version of a very cool life is totally unique.
- A very cool life is yours for the taking. But you must ask for it.
- A very cool life requires that you get out of your own way.
- Not only is a very cool life is your birthright, a very cool life is your true purpose in being here.
- A very cool life is simple, but not always easy.
- A very cool life requires courage. Real courage.
- A very cool life will pass you by if you do not make a change.
November 1, 2008
Times, they are a-changin'
I don't know if you've heard, but there's going to be an election in 3 days here in the United States.
I believe that this event will mark the beginning of an era of change in this country and in the world. I believe that we'll take a step towards hope, away from fear. Of course, not everyone will be on board with this change — change always meets with resistance. But I think we've reached a tipping point where more people are ready to expand. The risk of staying in the known is greater than risk of the uncertainty of change.
Cool.
Life is good. And always getting better. If that's what you want. And choose.
Fall meets Winter
Frozen fruit
From my deck. On a clear day, you can see forever.
Clear days ahead.












